description: Track and analyze your nutrition, weight loss, diet and fitness over the web. Its free and private!
title: Free Diet Plans at SparkPeople
description: SparkPeople.com is the largest online diet and healthy living community with over 8 million registered members. Create a free account today to get the tools, support, and motivation you need to lose weight and keep it off, the healthy way!
title: MyPyramid.gov - United States Department of Agriculture - Home
description: IFIC, the International Food Information Council Foundation, provides food safety, healthy eating and nutrition information